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Let’s get honest, because you deserve the truth told with love: so many of us—especially women, high-achievers, caregivers, and those who were taught to keep the peace at all costs—struggle deeply with setting boundaries. We’ve been conditioned to believe that saying...
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What if I told you there was one small, meaningful shift you could make in your relationship today that could change everything—your connection, your communication, even how seen and valued you feel? Well, there is. And it’s not expensive. It doesn’t require...
by joree rose | Aug 13, 2019 | Best Couples Counselor Danville CA, Blog, Top 10 Couples Therapist Danville CA, Top 10 Marriage Therapist Near Me, Top 10 Therapist for Women Danville CA, Top Couples Counselor In SF Bay Area, Top Therapist For Women Near Me
You know how we always tell kids to “relax and calm down”?? Well, I can guarantee you that the last thing a kid is going to do when you tell them to relax and calm down, is actually relax and calm down. And it’s not because they are being defiant (well, maybe...
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The first time I did a heart-opener, I burst into tears. I was at Esalen, which is a spiritual retreat center in Big Sur, and it literally is, hands-down, my most favorite place on earth. Nestled into an expansive property overlooking picturesque cliffs of the Pacific...
by joree rose | Aug 6, 2018 | Best Couples Counselor Danville CA, Best Marriage Counselor Near Me, How to stop being a people pleaser, Top 10 Couples Counselor Danville CA, Top 10 Couples Therapist Danville CA, Top 10 Marriage Therapist Near Me, Top 10 Therapist for Women Danville CA, Top Couples Counselor In SF Bay Area
So, I’m guess we all share the same problem – that is the loud voice inside your head that tells you mean things, has a harsh tone of voice, criticizes you and treats you worse than your own worst enemy. Can you relate? Do you know what I’m talking about? Yup -it’s...
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There are numerous benefits to beginning and maintaining a gratitude practice. Even though it can feel like gratitude is just a “feel-good” sort of thing, it actually has many proven benefits that can have lasting effects on not only your mood, but your overall...
