by Dr. John Schinnerer | Aug 19, 2025 | Couples & Relationships, Women's Mental Health
MDMA-Assisted Couples Counseling: Promise, Cautions, and Current Evidence By Dr. John Schinnerer Many couples go in to counseling with high hopes of restoring their relationship, only to find themselves stuck in the same patterns of anger, disagreements and...
by Dr. John Schinnerer | Aug 6, 2025 | Anxiety & Stress, Couples & Relationships
The Best Online Courses To Alleviate Anxiety In 2025 Anxiety is a huge hurdle to a happy, thriving life – painful, annoying, exhausting, even embarrassing. It keeps you from being social, from working to your potential and from enjoying life. If only you could...
by Dr. John Schinnerer | Jul 12, 2025 | Couples & Relationships, Women's Mental Health
How to Get Your Husband to Consider Couples Therapy (Without Pushing Him Away) Use Attachment Theory To Make Him Feel Safe Enough To Explore The Possibility You Want to Feel Closer. He Just Wants to Avoid a Fight. If you’ve brought up couples therapy to your...
by Dr. John Schinnerer | Jul 1, 2025 | Couples & Relationships, Women's Mental Health
To my love: I’ve started and stopped writing this letter more times than I can count. Every time I try to find the words, I get scared—scared of saying too much, of being too much. But silence has only ever made the ache louder, and I don’t want to keep hiding what’s...
by Dr. John Schinnerer | Jun 24, 2025 | Couples & Relationships, Women's Mental Health
A Love Letter from an Avoidantly Attached Man: Breaking Through the Barriers of Insecure Attachment By Dr. John Schinnerer | LoveIsntEnough.net — My Dearest Love, There are things I should have said long ago—words that remained unspoken, buried in the quiet...