Women’s Therapy | Couples Counseling | Intensive Therapy

Therapy for Women & Couples in California | Joree Rose, LMFT Something Needs to Change — and You Already Know It Joree Rose, LMFT is a licensed marriage and family therapist in Danville, CA specializing in individual therapy for women and couples counseling. She...

Love Letter from an Anxiously Attached Partner

To my love: I’ve started and stopped writing this letter more times than I can count. Every time I try to find the words, I get scared—scared of saying too much, of being too much. But silence has only ever made the ache louder, and I don’t want to keep hiding what’s...
I’m Being Aware – Now What??

I’m Being Aware – Now What??

I’m Being Aware — Now What? By Joree Rose, LMFT One of the most common things I hear from people who are new to mindfulness goes something like this: “Okay, I’m noticing my thoughts. I’m aware of my feelings. I can see the pattern. But then...

Don’t Change That Radio Station!

Don’t Change That Radio Station: Working With Your Inner Emotional Landscape By Joree Rose, LMFT Imagine your emotional life as a radio. Dozens of stations are available at any given moment — anxiety, contentment, irritability, warmth, grief, joy, restlessness,...

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