by Joree Rose, LMFT | Jul 1, 2025 | Anxious attachment, Anxious attachment style, Attachment styles in relationship, Best couples therapist around me, Best marriage therapists near me, couples counseling near me, couples therapist near me, How to create a safe relationship, marriage therapist near me, Marriage tips, Online couples therapy, Relationship anxiety, Top Couples Therapist Near Me, Virtual couples coaching
To my love: I’ve started and stopped writing this letter more times than I can count. Every time I try to find the words, I get scared—scared of saying too much, of being too much. But silence has only ever made the ache louder, and I don’t want to keep hiding what’s...
by Joree Rose, LMFT | Mar 25, 2019 | Anxiety & Stress, Awareness and change, Best couples therapist around me, Female therapist Danville CA, Therapist for Women, Top 10 Counselor for Women, Top Couples Therapist Near Me, Women's Mental Health
I’m Being Aware — Now What? By Joree Rose, LMFT One of the most common things I hear from people who are new to mindfulness goes something like this: “Okay, I’m noticing my thoughts. I’m aware of my feelings. I can see the pattern. But then...
by Joree Rose, LMFT | Jan 8, 2019 | Best ways to master my anxiety, Couples & Relationships, couples therapist near me, Female therapist Danville CA, Online marriage therapy, Therapist for Women, Top Couples Therapist Near Me, Virtual couples counseling, Women's Mental Health
The first time I did a heart-opener, I burst into tears. I was at Esalen, which is a spiritual retreat center in Big Sur, and it literally is, hands-down, my most favorite place on earth. Nestled into an expansive property overlooking picturesque cliffs of the Pacific...
by Joree Rose, LMFT | Aug 6, 2018 | Anxiety & Stress, Best Counselor for Mothers, Couples & Relationships, Couples counseling, couples counselor near me, Female therapist Danville CA, Life Transitions, Manage the Inner Critic, Marriage therapy, Online marriage counseling, People pleasing, Self-care, Self-compassion, Therapist for Women, Top Couples Therapist Near Me, Top Women's Therapist, Women's Mental Health
How’s about some kindness, eh? So, I guess we all share the same problem – that is the loud voice inside your head that tells you mean things, has a harsh tone of voice, criticizes you and treats you worse than your own worst enemy. Can you relate? Do you know what...
by Joree Rose, LMFT | Nov 6, 2017 | Anxiety & Stress, Couples counseling, Female therapist Danville CA, How can I manage my anxiety, Manage the Inner Critic, Self-compassion, Therapist for Women, Top Couples Therapist Near Me, Top therapist for women Walnut Creek, Top Women's Therapist, Women's Mental Health
Be Your Own Best Friend: The Practice of Self-Compassion By Joree Rose, LMFT Think about how you talk to your best friend when she’s struggling. When she makes a mistake, falls short of a goal, or is going through something hard — what do you say to her? How do...
