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How Can I Get My Husband To Go To Couples Therapy? Use Attachment Wisdom and Mindful Communication to Create Safety and Invite Change You want to feel closer. He just wants to avoid feeling the shame of being seen as having done something“wrong”. You bring up couples...
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To my love: I’ve written and rewritten this letter more times than I can count. Each version is shaped by fear—fear of being too much, too emotional, too needy. But suppressing my truth hasn’t helped us grow. I’ve realized that real relationship healing begins with...
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A love letter from an avoidantly attached man to his partner… My Dearest Love: There are things I should have said long ago—things that have lived in the silence between us, in the spaces where my distance made you question your worth, and where your pursuit made me...
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Please read with caution, as it may bring up your own shit along the way. Sorry, not sorry. I had a really beautiful vacation in Kauai. The pictures speak for themselves. I absolutely love it there!! It’s one of my happy places where I feel super connected to spirit,...
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I love Fall! I love the smell of the mornings, warm afternoons turning into cool evenings, and the changing colors of the falling leaves. Even the mess of leaves on my patio and in my pool, which can be frustrating, is a reminder of this season which is all about...
