7 Tips for Being a More Patient Mom (From a Therapist Who Knows It’s Hard) By Joree Rose, LMFT Patience with our children is one of those things most of us deeply want and regularly struggle with. We know what kind of parent we want to be — present, calm,...
How’s about some kindness, eh? So, I guess we all share the same problem – that is the loud voice inside your head that tells you mean things, has a harsh tone of voice, criticizes you and treats you worse than your own worst enemy. Can you relate? Do you know what...
When Vacation Isn’t All Good: An Honest Post About Expectations and Reality By Joree Rose, LMFT I want to be honest with you about something. We’re sold a very particular image of what vacation is supposed to be — sun-drenched, restorative, full of...
Do You Ever Feel Stuck in Your Life? By Joree Rose, LMFT There’s a particular kind of discomfort that’s hard to name and harder to explain to people who aren’t feeling it. It’s not crisis. Nothing is dramatically wrong. You’re functioning...
Send Love to Everyone This Valentine’s Day — Including Yourself By Joree Rose, LMFT Valentine’s Day has a way of making people feel things they didn’t expect. For some it’s warmth and connection — a reason to express love that might not get...
Stop Multitasking — It’s Making You Less Productive and More Stressed By Joree Rose, LMFT Multitasking feels productive. It feels like you’re getting more done, covering more ground, making better use of limited time. It’s practically a badge of...
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