by Joree Rose | Aug 6, 2018 | Anxiety & Stress, Couples & Relationships, Life Transitions, Mindfulness & Meditation, Parenting & Motherhood, Women's Mental Health
How’s about some kindness, eh? So, I guess we all share the same problem – that is the loud voice inside your head that tells you mean things, has a harsh tone of voice, criticizes you and treats you worse than your own worst enemy. Can you relate? Do you know what...
by Joree Rose | Jun 19, 2018 | Couples & Relationships, Mindfulness & Meditation, Women's Mental Health
When Vacation Isn’t All Good: An Honest Post About Expectations and Reality By Joree Rose, LMFT I want to be honest with you about something. We’re sold a very particular image of what vacation is supposed to be — sun-drenched, restorative, full of...
by Joree Rose | May 14, 2018 | Anxiety & Stress, Couples & Relationships, Mindfulness & Meditation, Parenting & Motherhood, Women's Mental Health
Do You Ever Feel Stuck in Your Life? By Joree Rose, LMFT There’s a particular kind of discomfort that’s hard to name and harder to explain to people who aren’t feeling it. It’s not crisis. Nothing is dramatically wrong. You’re functioning...
by Joree Rose | Feb 12, 2018 | Anxiety & Stress, Couples & Relationships, Mindfulness & Meditation, Women's Mental Health
Send Love to Everyone This Valentine’s Day — Including Yourself By Joree Rose, LMFT Valentine’s Day has a way of making people feel things they didn’t expect. For some it’s warmth and connection — a reason to express love that might not get...
by Joree Rose | Nov 29, 2017 | Couples & Relationships, Mindfulness & Meditation, Women's Mental Health
The Benefits of Giving — and Why It Might Be the Most Underrated Wellbeing Practice By Joree Rose, LMFT We talk a lot about self-care. About filling your own cup. About protecting your energy and learning to receive. All of that matters, and I mean it when I say it....
by Joree Rose | Nov 16, 2017 | Couples & Relationships, Mindfulness & Meditation, Parenting & Motherhood, Women's Mental Health
Gratitude is More Than Just a Feel-Good Sort of Thing By Joree Rose, LMFT Gratitude has gotten a bit of a reputation as soft self-help advice — the kind of thing well-meaning people suggest when they don’t know what else to say. Count your blessings. Look on the...
