by Dr. John Schinnerer | Jul 1, 2025 | Couples & Relationships, Women's Mental Health
To my love: I’ve started and stopped writing this letter more times than I can count. Every time I try to find the words, I get scared—scared of saying too much, of being too much. But silence has only ever made the ache louder, and I don’t want to keep hiding what’s...
by Dr. John Schinnerer | Jun 24, 2025 | Couples & Relationships, Women's Mental Health
A Love Letter from an Avoidantly Attached Man: Breaking Through the Barriers of Insecure Attachment By Dr. John Schinnerer | LoveIsntEnough.net — My Dearest Love, There are things I should have said long ago—words that remained unspoken, buried in the quiet...
by Dr. John Schinnerer | Jun 17, 2025 | Couples & Relationships, Women's Mental Health
Your Mindset Is Running the Show — Here’s How to Take the Wheel Most of us don’t realize how much our mindset is quietly directing everything — our relationships, our stress levels, how we respond when things get hard, and whether we believe change is...
by Dr. John Schinnerer | May 28, 2025 | Couples & Relationships, Women's Mental Health
If you’re a woman in your 40s (or heading there) looking for podcasts that actually meet you where you are — navigating relationships, growth, and the quiet question of “is this all there is?” — here are ten worth your commute. They’re grounded...
by Dr. John Schinnerer | May 18, 2025 | Couples & Relationships, Life Transitions, Women's Mental Health
Wise Elders Share Their Biggest Regrets — Every One Should Hear These (To Avoid Them Later In Life) I’m a huge fan of tapping into our elders for wisdom. I want to be able to look back on my life upon my deathbed with no regrets. So I asked my male clients over 50...
by Dr. John Schinnerer | May 13, 2025 | Couples & Relationships, Women's Mental Health
What A Shrink Does When Feeling Depressed? Top Tips From A Psychologist Who’s Dealt With It Dr. John Schinnerer, Guide To Self Depression is the world’s worst houseguest. It shows up uninvited, eats all your emotional snacks, drains your energy, steals what you once...
