by Joree Rose, LMFT | Jun 19, 2026 | AI Coaching & Tools, Women's Mental Health
What’s the difference between an AI coach and therapy? In short: an AI coach gives you real-time, in-the-moment support for self-awareness, communication, and emotional skills, available 24/7. Therapy is licensed clinical care delivered by a trained professional...
by Joree Rose, LMFT | Jun 19, 2026 | AI Coaching & Tools, Women's Mental Health
Can an AI coach actually help with burnout and boundaries? In my experience as a therapist and mindfulness teacher, the honest answer is yes — a well-built AI coach can genuinely help, especially in the moments between sessions when you feel the overwhelm...
by Joree Rose, LMFT | Mar 16, 2026 | Anxiety & Stress, Couples & Relationships, Parenting & Motherhood, Women's Mental Health
Therapy for Women & Couples in California | Joree Rose, LMFT Something Needs to Change — and You Already Know It Joree Rose, LMFT is a licensed marriage and family therapist in Danville, CA specializing in individual therapy for women and couples counseling. She...
by Joree Rose, LMFT | Aug 19, 2025 | Couples & Relationships, Women's Mental Health
MDMA-Assisted Couples Counseling: Promise, Cautions, and Current Evidence By Dr. John Schinnerer Many couples go in to counseling with high hopes of restoring their relationship, only to find themselves stuck in the same patterns of anger, disagreements and...
by Joree Rose, LMFT | Jul 12, 2025 | Couples & Relationships, Women's Mental Health
How to Get Your Husband to Consider Couples Therapy (Without Pushing Him Away) Use Attachment Theory To Make Him Feel Safe Enough To Explore The Possibility You Want to Feel Closer. He Just Wants to Avoid a Fight. If you’ve brought up couples therapy to your...
by Joree Rose, LMFT | Jul 1, 2025 | Couples & Relationships, Women's Mental Health
To my love: I’ve started and stopped writing this letter more times than I can count. Every time I try to find the words, I get scared—scared of saying too much, of being too much. But silence has only ever made the ache louder, and I don’t want to keep hiding what’s...