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By Dr. John Schinnerer Many couples go in to couples therapy in anticipation of rekindling their relationship, only to find themselves frozen in the same dance of anger, arguments and resentment. For many, traditional approaches such as communication skills building,...
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How Can I Get My Husband To Go To Couples Therapy? Use Attachment Wisdom and Mindful Communication to Create Safety and Invite Change You want to feel closer. He just wants to avoid feeling the shame of being seen as having done something“wrong”. You bring up couples...
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Welcome. I’m Dr. John Schinnerer, and today we’re exploring the profound power of mindset—how it shapes your relationships, your identity, and your ability to grow and heal. This isn’t just another self-help cliché. This is a science-backed journey into the mechanics...
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Because growth, healing, and reclaiming your power never go out of style. Something changes after 40. Life feels faster. Time feels more precious. You start asking bigger questions: Is this who I want to be? Am I living in alignment with what matters most to me?...
