People-Pleasing: Why Saying “Yes” When You Mean “No” Is Hurting Your Relationship

People-Pleasing Is Killing Your Sex Life (And Your Relationship). Here’s How to Stop By Dr. John Schinnerer Let’s get real for a second: many of us—especially the chronic overachievers and conflict-avoiders—suck at setting boundaries. We say “yes” when we mean “no...
How’s About Some Self-Kindness, eh?

How’s About Some Self-Kindness, eh?

How’s about some kindness, eh? So, I guess we all share the same problem – that is the loud voice inside your head that tells you mean things, has a harsh tone of voice, criticizes you and treats you worse than your own worst enemy. Can you relate? Do you know what...

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