by Joree Rose, LMFT | Mar 25, 2019 | Anxiety & Stress, Awareness and change, Best couples therapist around me, Female therapist Danville CA, Therapist for Women, Top 10 Counselor for Women, Top Couples Therapist Near Me, Women's Mental Health
I’m Being Aware — Now What? By Joree Rose, LMFT One of the most common things I hear from people who are new to mindfulness goes something like this: “Okay, I’m noticing my thoughts. I’m aware of my feelings. I can see the pattern. But then...
by Joree Rose, LMFT | Jan 8, 2019 | Best ways to master my anxiety, Couples & Relationships, couples therapist near me, Female therapist Danville CA, Online marriage therapy, Therapist for Women, Top Couples Therapist Near Me, Virtual couples counseling, Women's Mental Health
The first time I did a heart-opener, I burst into tears. I was at Esalen, which is a spiritual retreat center in Big Sur, and it literally is, hands-down, my most favorite place on earth. Nestled into an expansive property overlooking picturesque cliffs of the Pacific...
by Joree Rose, LMFT | Sep 18, 2018 | Best Women's Therapist In Area, Female therapist Danville CA, Helicopter Moms, How can I be a better mom, How to be a better mom, How to be a great mom, Marriage therapy, Marriage tips, Parenting Tips, Patient parenting, Perfectionism, Therapist for Women, Top 10 Therapist for Women Danville CA, Top Counselor For Mothers, Women's Mental Health
7 Tips for Being a More Patient Mom (From a Therapist Who Knows It’s Hard) By Joree Rose, LMFT Patience with our children is one of those things most of us deeply want and regularly struggle with. We know what kind of parent we want to be — present, calm,...
by Joree Rose, LMFT | Aug 6, 2018 | Anxiety & Stress, Best Counselor for Mothers, Couples & Relationships, Couples counseling, couples counselor near me, Female therapist Danville CA, Life Transitions, Manage the Inner Critic, Marriage therapy, Online marriage counseling, People pleasing, Self-care, Self-compassion, Therapist for Women, Top Couples Therapist Near Me, Top Women's Therapist, Women's Mental Health
How’s about some kindness, eh? So, I guess we all share the same problem – that is the loud voice inside your head that tells you mean things, has a harsh tone of voice, criticizes you and treats you worse than your own worst enemy. Can you relate? Do you know what...
by Joree Rose, LMFT | Jun 19, 2018 | Female therapist Danville CA, How To Create A Happy Marriage, Marriage therapy, Self-compassion, Women's Mental Health
When Vacation Isn’t All Good: An Honest Post About Expectations and Reality By Joree Rose, LMFT I want to be honest with you about something. We’re sold a very particular image of what vacation is supposed to be — sun-drenched, restorative, full of...