In our crazy busy days, we don’t even know how to slow down, and when we do, we don’t know what to do with ourselves! Come and gain the tools to be with what is, without judgment and resistance, and learn how presence can actually make you a happier and healthier...
Come experience an opportunity to slow down, connect with yourself and let go of any pressures of your day. Practicing meditation has been shown to not only benefit your health, decrease your stress and anxiety, help you be more focused in all that you do, but also be...
*Classes require pre-registration
The ULTIMATE RELATIONSHIP WORKSHOP – Costa Rica, date TBD, 2021
In this 7-day journey, immerse yourself into an idyllic mountain spa in the heart of beautiful Costa Rica, to learn research-based tools for building your ideal, supportive and fulfilling relationship with relationship experts, Dr. John Schinnerer and Joree Rose, LMFT. Now you can improve, repair and renew your relationship while having a once-in-a-lifetime vacation at...LEARN MORERSVP
Journey Forward to Radical Acceptance – Date TBD, 2021
Journey Forward to Radical Acceptance in Tucson, AZ at the amazing Miraval resort, date TBD, 2021. Entice your sense, rejuvenate your soul and gain the experience of a lifetime. Click here to read about all the amazing details and to register! I can’t wait to have you join me on this journey of a lifetime....LEARN MORERSVP
Wine’d Down, Virtually
Hey ladies! Don’t let social distancing prevent you from sharing a glass of wine and connecting with your girlfriends! And rather than just come together and complain about all that’s stressing you out, how’s about actually gain some tools and strategies for managing all you’ve got on your plate. So gather a group of your...LEARN MORERSVP