by joree rose | Mar 25, 2019 | Blog
I get this question a lot: I’m being aware, but now what? No what do I do with this? Well, for me, I had to start to learn how to slow down. I had to start to learn how to not be so consumed by what was next, that I wasn’t present with what is. I had to learn to allow...
by joree rose | Jan 8, 2019 | Blog
The first time I did a heart-opener, I burst into tears. I was at Esalen, which is a spiritual retreat center in Big Sur, and it literally is, hands-down, my most favorite place on earth. Nestled into an expansive property overlooking picturesque cliffs of the Pacific...
by joree rose | Sep 18, 2018 | Blog
I’ve always known I’d be a good mom. But I also used to have a lot of fears about parenting, like all the unknowns that I couldn’t control. In the beginning I felt unsure of what to do to be most effective and how to always stay calm. There were definitely some...
by joree rose | Aug 6, 2018 | Blog
So, I’m guess we all share the same problem – that is the loud voice inside your head that tells you mean things, has a harsh tone of voice, criticizes you and treats you worse than your own worst enemy. Can you relate? Do you know what I’m talking about? Yup -it’s...
by joree rose | Jun 19, 2018 | Blog
Please read with caution, as it may bring up your own shit along the way. Sorry, not sorry. I had a really beautiful vacation in Kauai. The pictures speak for themselves. I absolutely love it there!! It’s one of my happy places where I feel super connected to spirit,...