Loading Events

« All Events

  • This event has passed.

Meditation 12:15-1pm

April 10, 2019 @ 12:15 pm - 1:00 pm

Cost: Free

Come experience an opportunity to slow down, connect with yourself and let go of any pressures of your day. Practicing meditation has been shown to not only benefit your health, decrease your stress and anxiety, help you be more focused in all that you do, but also be happier!! Who doesn’t want all that? During this 45 minute meditation, I will share teachings, guide a 20-25 minute mediation, then finish with questions, reflections or feedback. It’s FREE, though registration required to hold your spot, as space is limited. I look forward to sitting with you!

Organizer

Joree
Phone:
925 212 2996

Venue

Mindfulness and Therapy Center
50 Oak Ct. Suite 105
Danville, CA United States
+ Google Map
Phone:
925 212 2996

Join Joree’s Journey Forward® community

Receive weekly tips, tools and resources on how to bring more mindfulness into your daily life, along with any exciting announcements she has for upcoming offerings.

Thanks! Please be sure to check your inbox and confirm your email to be added to the list!