What A Shrink Does When Feeling Depressed? Top Tips From A Psychologist Who’s Dealt With It Dr. John Schinnerer, Guide To Self Depression is the world’s worst houseguest. It shows up uninvited, eats all your emotional snacks, drains your energy, steals what you once...
People-Pleasing Is Killing Your Sex Life (And Your Relationship). Here’s How to Stop By Dr. John Schinnerer Let’s get real for a second: many of us—especially the chronic overachievers and conflict-avoiders—suck at setting boundaries. We say “yes” when we mean “no...
Bids for Connection: The Small Moments That Make or Break a Relationship By Joree Rose, LMFT There’s a concept in couples therapy that sounds almost too simple to matter — and yet in my experience working with couples, it’s one of the most revealing things...
Understanding Your Partner’s Jealousy — and What to Do With It By Joree Rose, LMFT Jealousy is one of those emotions that almost nobody wants to admit they’re feeling — and almost everybody has felt at some point in a relationship. It’s uncomfortable...
Mental and Emotional Self-care It’s so easy in our modern life to glorify busyness. And it’s legit. We all have stuff to do. Important stuff to do. The problem is when we don’t have balance and that lack of balance gets in the way of our mental and emotional health....
Do You Ever Feel Stuck in Your Life? By Joree Rose, LMFT There’s a particular kind of discomfort that’s hard to name and harder to explain to people who aren’t feeling it. It’s not crisis. Nothing is dramatically wrong. You’re functioning...
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