Free Meditation Class 12:15 – 1:00pm

Come experience an opportunity to slow down, connect with yourself and let go of any pressures of your day. Practicing meditation has been shown to not only benefit your health, decrease your stress and anxiety, help you be more focused in all that you do, but also be...
Get Unstuck and Journey Forward Workshop

Get Unstuck and Journey Forward Workshop

There are always areas in our lives in which we feel stuck. And we can often feel that “this is just the way it is, and things will never change.” And while that may feel true, that mindset blindness is the very thing that keeps us from finding ways to...

Free Meditation Class 12:15-1:00pm

Come experience an opportunity to slow down, connect with yourself and let go of any pressures of your day. Practicing meditation has been shown to not only benefit your health, decrease your stress and anxiety, help you be more focused in all that you do, but also be...