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5:30 pm

Mindfulness for Kids, Ages 7-10; 5:30-6:15pm, Week 3

April 23 @ 5:30 pm - 6:15 pm
Mindfulness and Therapy Center, 50 Oak Ct. Suite 105
Danville, CA United States
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We (as parents) often tell kids to “relax and calm down,” but we don’t teach them how. We tell them to “focus and pay attention,” but we don’t teach them how. We say, “just don’t worry – you’re fine,” but we don’t teach them how not to worry. Mindfulness has been scientifically proven to aid […]

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