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6:00 pm

Follow-Up Mindful Parenting Class 6-8pm, March 26

March 26 @ 6:00 pm - 8:00 pm
Mindfulness and Therapy Center, 50 Oak Ct. Suite 105
Danville, CA United States
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Now that your child has completed the 6-week mindfulness class, let's keep the momentum going. This 2-hour follow-up will address questions, comments, struggles and roadblocks, in where you and/or your child are getting stuck in maintaining their mindfulness practice. The key to creating last shift is continuity of practice. You will gain insights into how to create family ritual, effective discipline and communication, and consistency in the mindful tools your child has learned. This class is an opportunity for you to hone in on how to best support your child and be a lasting guide for you family to live with less stress and anxiety, and more joy!



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