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12:00 pm

Mindfulness Class for Adults,12-1pm; Week 3

March 13 @ 12:00 pm - 1:00 pm
Mindfulness and Therapy Center, 50 Oak Ct. Suite 105
Danville, CA United States
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This week we will be talking about mindfulness of our senses, and will be guided through a series of experiential practices to highlight the tools. An exercise of mindful eating will be included as well.

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