- This event has passed.
Gratitude Workshop 12-1pm
November 30 @ 12:00 pm - 1:00 pmCost: $50
Delve deeper into the practice of gratitude, and learn why it’s so important for overall emotional health, well-being and happiness. Studies show the numerous benefits of a daily gratitude practice, yet for many of us, we don’t know how to bring this further into our lives and daily habits. This one-hour, in depth and experiential workshop will guide you through the science behind gratitude, meditation practices and a multitude of tangible tools you can implement right away to live a more grateful life. If you’re ready to make a shift in your mood, mindset and health, then this is the workshop for you! Space is limited, so be sure to secure your spot today!!