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A JOURNEY FOR WOMEN SEPT. 23-26 at Miraval in Tuscon, AZ

September 23 - September 26

Cost: $645

Are you ready to JOURNEY FORWARD towards greater balance, fulfillment and joy??

Join me on the journey in Miraval in Tuscon, AZ – Sept. 23-26, 2018


How would it feel if your life was in greater balance, and you weren’t feeling so stretched thin all the time?

What do you do when you can’t give enough to your relationships as much as you’d like to?

Have you lost your own identity amidst your roles, as wife, mother or employee?

What brings you joy and fulfillment at this point in your life?

As women, we play so many roles in our daily lives – wife, mother, friend, daughter, sister, employee – and it can be so easy to lose ourselves. Or even worse, not even know who we are anymore outside of those roles. This once-in-a-lifetime retreat has come at just the right time for you!! You will have the opportunity to be in one of the most beautiful resorts (even Oprah goes there!!) where you will delve into wellness like you’ve never experienced before! Aside from the gorgeous grounds, amazing healthy food, and top-end spa, I will guide you through 3 days of mindfulness practices that will bring you back to the YOU you’ve been missing. Go home refreshed and integrated so you can show up as your BEST SELF in all your relationships.

In our 3 1/2 days together, you will learn all my best tools (at 1/3 of my hourly rate if we were to work together individually!) while also getting to experience plenty of time to explore and enjoy the Miraval grounds and all their glorious offerings. During our group time, I will be guiding you in self-exploration as you:

  • get in touch with your true essence of what brings you peace, joy and fulfillment at this point in your life
  • deepen your practice in being present, leading you to your authentic self
  • create peace, find your center and maintain balance and joy amidst the chaos of everyday life
  • explore your sense of self outside of your roles
  • identify your stories and have the opportunity to rewrite a current narrative
  • learn to get out of your head, and in tuned with your body and your intuition
  • discover how to create new habits in alignment with your values

…and so much more!!!

My fees are separate from Miraval’s fees; you can pay me directly when you register – the cost is $645.

You pay direct to Miraval for the rest and here is what is included:

  • 3 night’s stay in their 5-star hotel room (discounted rate for sharing a room – bring a friend!!)
  • ALL your food, including 3 full meals a day, and a smoothie and snack bar
  • 3 Mindful Moment experiences lead by Miraval staff (yet TBD, but included meditations, intentions settings, balancing singing bowl class, and more!)
  • 1 culinary experience
  • 1 50-minute spa treatment
  • 1 group activity experience (TBD, but options include challenge courses, art therapy, or wellness classes)
  • AND $100 credit towards Miraval for any additional services you’d like to utilize
  • Airport transfers to/from Tuscon airport to Miraval Resort
  • For a single occupancy, the fee is $2556; for a double occupancy, $2143

You book your room directly with Miraval, please call this number, 1-855-251-5042, and refer to the group A RETREAT FOR WOMEN. If you are looking to share a room, please tell them the name of the person you want to share the room with, and once they book, you will receive a new confirmation with the discounted rate. Remember, sharing a room with a friend will save you about $400, so find your soul sister to go on this journey with!!!

This really is a once in a lifetime opportunity!! Your future self will thank you!!!


Cost is $645 per person

Total Cost

For credit card:
Please call me for a secure transaction over the phone.
Call: (925) 212-2996
To pay by check:
Please make check payable to Mindfulness – Tools for Living
Bring to class or you can mail it to:
14 Cross Bridge Ct.
Danville, CA



Miraval Resort
5000 E. Via Estancia Miraval
Tuscon, Arizona 85739 United States Minor Outlying Islands
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